
Brave Love – Alexia’s Journey: A Novel’s Painful Origins
The pattern is set… The story starts with my father, the first narcissist in my life. After beginning to pick up the shattered pieces of

The pattern is set… The story starts with my father, the first narcissist in my life. After beginning to pick up the shattered pieces of

When I was in grad school, I studied Post-Traumatic Stress Disorder (PTSD). One of my assignments was to look over the PTSD screening questionnaires available

What Is Therapeutic Fiction, You Ask? It’s fiction written with a therapeutic purpose, designed to support a group of people going through a specific experience.

This blog is written in the context of a narcissistic relationship between intimate partners, but the information below is also applicable to other toxic relationships,

Narcissists are master manipulators who use a whole arsenal of abuse tactics to obtain narcissistic supply (energy, affection, attention), maintain power and superiority over others,

Devaluation is Phase 2 of the Narcissistic Abuse Cycle. In Phase 1, we experienced Love Bombing, also known as Idealization. This allowed our abuser to

The Narcissistic Vortex From a scientific perspective, a vortex is a mass of swirling matter. Whether it’s composed of air, water, fire, or energy, a

Discard is the 3rd and final phase of the Narcissistic Abuse Cycle. First came the narcissist’s overwhelming “love” in Phase 1, the Idealization or Love

Since the beginning of my author journey, I have shared the purpose of my book with many. I’ve been amazed to see the number of